DMH CrossFit Enhance is located within DMH Sports Enhancement Center and is a licensed affiliate of CrossFit. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. DMH CrossFit Enhance is a unique program. Itwas the first, and now one of two, CF gyms owned and operated by a hospital. Our gym was founded by Ken Smithmier, President and CEO of Decatur Memorial Hospital.
The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree, not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
The Crossfit Enhance program is a membership with members expected to attend 8 classes per month. Our program also offers nutritional information and a CFE Kids Program.
To learn more, visit www.crossfitenhance.com/ or contact us.
2122 N. 27th Street, Decatur